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How to Discover Your End Goals in the Next 7 Minutes

  • Post author:Luke Rowley
  • Post published:January 26, 2021
  • Post category:Goals/Plan/Purpose

You want to improve your life so you set a lot of goals. You’re trying to go running three times a week, eat healthier, spend more time with your kids,…

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You Only Need to Win 5 Moments to Win Your Day

  • Post author:Luke Rowley
  • Post published:January 25, 2021
  • Post category:Accountability/Goals/Motivation/Plan

In Disney’s Hercules, a unique promise is made to Hades when he tells The Three Fates of his plan to free the titans and take over Olympus. “Should Hercules fight,…

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19 of the Best Motivational Quotes for Achieving Goals

  • Post author:Luke Rowley
  • Post published:January 22, 2021
  • Post category:Goals/Motivation

Setting goals is the only way to change your life. It’s not easy though when you don’t know what goals to set, and especially difficult once you begin and struggle…

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How To Turn Discouragement Into Motivation

  • Post author:Luke Rowley
  • Post published:January 21, 2021
  • Post category:Goals/Motivation

“The only real failure is the failure to try, and the measure of success is how we cope with disappointment.”― Deborah Moggach You’ve lost your job. You’re down on your…

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The Only 4 Areas of Life to Set Goals in to Be Successful and Happy

  • Post author:Luke Rowley
  • Post published:January 20, 2021
  • Post category:Goals/Plan/Purpose

Finding balance in life is tough, especially when you have to put food on the table and take care of your health and family. It seems like there’s hardly even…

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Why Today Is the Most Important Day of the Year for Your Goals

  • Post author:Luke Rowley
  • Post published:January 20, 2021
  • Post category:Goals

January 19 is the day each year that most people give up on their goals. That’s why today, January 20, is the most important day for your goals, because today…

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If You Know How to Turn to a Page in a Book, You Can Reach Your Goals

  • Post author:Luke Rowley
  • Post published:January 18, 2021
  • Post category:Goals

If you’ve ever failed at your New Year’s resolutions, you know how hard it is to reach your goals. And if you’re working on them right now, chances are you’re…

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How to Stop Beating Yourself Up and Become Happy With Who You Are

  • Post author:Luke Rowley
  • Post published:December 18, 2020
  • Post category:Accountability/Goals

For nearly 27 years of my life, I was an expert in being hard on myself. Even the littlest things that went wrong would make me so angry at myself…

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How to Follow Through With Your Goals Every Year

  • Post author:Luke Rowley
  • Post published:December 16, 2020
  • Post category:Goals

Do you struggle to know how to follow through with your goals? Maybe you don’t even get to that point because you feel overwhelmed by them. Or does your past…

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What Makes A Hero? 5 Steps to Become a Real-Life Superhero

  • Post author:Luke Rowley
  • Post published:December 15, 2020
  • Post category:Purpose

If you’ve ever wished you could become a superhero you don’t need to worry because you already are one, even if you don’t know it yet. To realize the full…

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About Me

About Me

Luke Rowley

Hi, I'm Luke! I'm a husband, father, blogger, Professional Engineer, runner, and much more.

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