What Lofty Goals Are and How They Can Help You Grow
A few years ago after graduating from college, I began to feel down and dissatisfied with life. I tried multiple things to get me out of the rut. Nothing worked…
Want to Stick to Your Goals? Use These 3 Research-Based Tips
A few years ago I asked a question on Facebook every day for a year. One of those was “what’s your biggest struggle when setting goals?” The #1 problem was…
What’s the Difference Between Goals and Objectives?
Have you ever heard someone use the terms goals and objectives and wondered why they’d use one over the other? Today we’re going to explore the difference between goals and…
3 Things You Must Do to Make Progress on Your Goals Daily
I hate it when things are ambiguous. Goal setting used to feel this way until I created a system to keep me on track. Now, it’s much easier to get…
5 Disadvantages of SMART Goals (And What to Do Instead)
You can’t look up goal setting without seeing something about SMART goals. This is an acronym and method you can use to make your goals specific, measurable, attainable, relevant, and…
9 Reasons You Aren’t Reaching Your Goals + How to Beat Each
Sometimes life gets tough and you struggle to become who you want to be. Looking back at times when this happened to me, I can now see that there was…
Is it Okay to Have No Goals? What Happens When You Don’t Set Goals
In the nearly two decades that I’ve been setting and achieving goals, there have only been a few times when I’ve not set any goals. Usually, I stick to my…
The Only 4 Goal Setting Steps You’ll Ever Need
As I’ve been searching the internet to see what other people say about the steps in the goal-setting process, I’ve been really disappointed at how complex people make it. Setting…
How I’ve Stuck to My Goals Every Year For the Last 17 Years
I’ve been setting goals since I was 15. My Dad pulled me aside one day all those years ago and showed me how he’d been organizing and keeping track of…
Learn to Stop Overthinking If You Want to Reach Your Goals
The other night I was mentally, emotionally, and physically exhausted but I still had some work to do to finish my daily goals. I was getting stuck in overthinking. I…