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How To Work on Every One of Your Goals at the Same Time

  • Post author:Luke Rowley
  • Post published:March 19, 2021
  • Post category:Goals/Motivation/Plan

"All truly great thoughts are conceived by walking." — Friedrich Nietzsche A couple of years ago I had a desk job as a Civil Engineer. It was tedious work, and my…

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If You Want to Turn Your Day Around Right Now, Re-Plan It

  • Post author:Luke Rowley
  • Post published:February 10, 2021
  • Post category:Goals/Motivation/Plan

Having the perfectly planned day get ruined sucks.  You do everything right, even preparing well the night before. But then an unexpected email, meeting, or feeling of apathy or distraction…

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Wasted Time Right Now Doesn’t Make Your Day a Failure

  • Post author:Luke Rowley
  • Post published:February 8, 2021
  • Post category:Goals/Motivation/Plan

One or two hours of wasted time does not mean the day is wasted.An unproductive day doesn’t mean your week is over.A week of distraction isn’t a signal that your…

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How to Stop Wasting Time: 11 of the Best Tips You Can Use Today

  • Post author:Luke Rowley
  • Post published:January 28, 2021
  • Post category:Goals/Motivation

You know that feeling you get when you have a really productive day? It feels good to work hard. Not only that, but efficiency makes you more money, frees up…

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How to Use a Ulysses Contract to Have Your Most Productive Week Ever

  • Post author:Luke Rowley
  • Post published:January 27, 2021
  • Post category:Accountability/Goals/Motivation/Plan

You've been through this many times. You commit to a goal or action and pump yourself up for it. But when the time comes to perform, you give in to…

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You Only Need to Win 5 Moments to Win Your Day

  • Post author:Luke Rowley
  • Post published:January 25, 2021
  • Post category:Accountability/Goals/Motivation/Plan

In Disney’s Hercules, a unique promise is made to Hades when he tells The Three Fates of his plan to free the titans and take over Olympus. “Should Hercules fight,…

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19 of the Best Motivational Quotes for Achieving Goals

  • Post author:Luke Rowley
  • Post published:January 22, 2021
  • Post category:Goals/Motivation

Setting goals is the only way to change your life. It’s not easy though when you don’t know what goals to set, and especially difficult once you begin and struggle…

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How To Turn Discouragement Into Motivation

  • Post author:Luke Rowley
  • Post published:January 21, 2021
  • Post category:Goals/Motivation

“The only real failure is the failure to try, and the measure of success is how we cope with disappointment.”― Deborah Moggach You’ve lost your job. You’re down on your…

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About Me

About Me

Luke Rowley

Hi, I'm Luke! I'm a husband, father, blogger, Professional Engineer, runner, and much more.

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