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The Only 4 Goal Setting Steps You’ll Ever Need

  • Post author:Luke Rowley
  • Post published:January 12, 2022
  • Post category:Accountability/Goals/Key Indicators/Plan/Tracking

As I’ve been searching the internet to see what other people say about the steps in the goal-setting process, I’ve been really disappointed at how complex people make it. Setting…

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How I’ve Stuck to My Goals Every Year For the Last 17 Years

  • Post author:Luke Rowley
  • Post published:January 5, 2022
  • Post category:Goals/Plan

I’ve been setting goals since I was 15. My Dad pulled me aside one day all those years ago and showed me how he’d been organizing and keeping track of…

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How to Deal With Not Achieving Your Goals in 3 Steps

  • Post author:Luke Rowley
  • Post published:August 26, 2021
  • Post category:Goals/Motivation/Plan

Nobody reaches 100% of their goals all the time. Everybody fails, and sometimes more than we’d like to admit. This might be discouraging, but it doesn’t have to be if…

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3 Disadvantages of Goal Setting and How to Get Over Them

  • Post author:Luke Rowley
  • Post published:August 24, 2021
  • Post category:Goals/Plan

I love to set goals and make plans. It’s one of my greatest strengths and I’ve seen and done a lot of really cool things because of it. But there…

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How Often You Should Review Your Goals to Achieve Them

  • Post author:Luke Rowley
  • Post published:August 12, 2021
  • Post category:Accountability/Goals/Plan/Tracking

Reviewing your goals is one of the best ways I’ve found to get yourself to stick to them. The progress you make inspires you, and it shows you what you…

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Use These 4 Quick Steps to Make Goal Setting Easier

  • Post author:Luke Rowley
  • Post published:August 5, 2021
  • Post category:Goals/Plan/Tracking

Setting goals is the only reliable way to consistently change your life for the better. But too often, you get stuck and fail because you overcomplicate the process. This isn’t…

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How to Start Setting Goals in 4 Easy Steps

  • Post author:Luke Rowley
  • Post published:July 22, 2021
  • Post category:Goals/Plan/Purpose

Your big ambitions will never happen if you never learn how to begin. Goals are the only mechanism by which you can change your life and reach your dreams. To…

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3 Ways to Get an Action Mindset So You Can Grow Faster Than Ever

  • Post author:Luke Rowley
  • Post published:July 13, 2021
  • Post category:Goals/Motivation/Plan

Do you ever feel stuck? I did recently and was up late one night worrying when I had an idea that changed everything. I thought: “what if you stopped thinking…

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How to Create Your Own 12-Week Personal Challenge

  • Post author:Luke Rowley
  • Post published:July 10, 2021
  • Post category:Accountability/Goals/Motivation/Plan/Tracking

Two weeks ago I completed the 75 Hard challenge. For 75 days straight I did the following every day: Completed (2) 45-minute workouts, one outside Drank 1 gallon of water…

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Your Goals Don’t Have to Be SMART to Be Effective

  • Post author:Luke Rowley
  • Post published:July 8, 2021
  • Post category:Goals/Plan

If you’ve tried setting goals before you’ve almost certainly heard of SMART goals. The process of making your goals Specific, Measurable, Attainable, Realistic, and Time-bound might sound cool, but does…

Continue ReadingYour Goals Don’t Have to Be SMART to Be Effective
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About Me

About Me

Luke Rowley

Hi, I'm Luke! I'm a husband, father, blogger, Professional Engineer, runner, and much more.

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