The Only 4 Goal Setting Steps You’ll Ever Need
As I’ve been searching the internet to see what other people say about the steps in the goal-setting process, I’ve been really disappointed at how complex people make it. Setting…
There’s No Such Thing as Failure When Working on Your Goals
How many times have you set an ambitious and exciting goal, then a few weeks into working on it you give up? This happens to all of us, and it’s…
How Often You Should Review Your Goals to Achieve Them
Reviewing your goals is one of the best ways I’ve found to get yourself to stick to them. The progress you make inspires you, and it shows you what you…
Use These 4 Quick Steps to Make Goal Setting Easier
Setting goals is the only reliable way to consistently change your life for the better. But too often, you get stuck and fail because you overcomplicate the process. This isn’t…
5 Simple Ways to Make Your Goals Unforgettable
The right goal, consistently worked on, will change your life. If you know how to set goals and stick to them, you can be, do, and have anything you can…
How to Create Your Own 12-Week Personal Challenge
Two weeks ago I completed the 75 Hard challenge. For 75 days straight I did the following every day: Completed (2) 45-minute workouts, one outside Drank 1 gallon of water…
16 Examples of Leading and Lagging Indicators to Help You Set Your Own
A couple of years ago I stumbled upon the idea of leading and lagging indicators in the book The 12 Week Year. I immediately made these part of my goal-setting…
How to Set Attainable Goals With The Goaldilocks Zone
You’d think that throughout 15 years of goal-setting experience that I’d have figured out how to set attainable goals faster. While I’ve got it down to a science now, it…
19 of the Best Quotes on Tracking Goals to Help You Keep Going
I've been looking for good quotes on tracking goals throughout the day today and it’s almost impossible to find a good resource online that has any! I worked hard to…